How to cook Low calorie oat pancake (sugar free) delicious

Low calorie oat pancake (sugar free) - It turned out very good but i think i could have cooked it a little longer.. Today I am sharing this Low calorie oat pancake (sugar free)! A quick and easy dinner that is ready in under 25 minutes! This Low Calorie pancakes recipe is another Body For Life classic. Some people call them cottage cheese pancakes. There are really only three ingredients. The egg whites and cottage cheese keep the calories low, but the protein high! Then, to make them like pancakes, we add oats!

Easy, flourless and sugar-free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes. The Best Low Calorie Oatmeal Recipes on Yummly Apple Pie Baked Oatmeal, Heat And Eat Oatmeal, Peanut Butter Banana Baked Oatmeal. cinnamon, milk, rolled oats, powdered sugar, milk, brown sugar.

You can cook Low calorie oat pancake (sugar free) with 7 Ingredients and 11 steps. See the following guide!

1. 2 eggs.
2. 1/2 cup quick cooking oats.
3. 1 tsp cacao powder.
4. Strawberries (or any fruit you want).
5. 1 tsp cheese spread (you can use plain yogurt instead).
6. 1 tsp honey (you can use maple syrup instead).
7. Olive oil spray (you can use any oil you want or any cooking spray).

My love for breakfast knows no bounds. It's hard to tell that these oat fiber low carb buttermilk pancakes aren't the traditional high carb ones. They are also great frozen in single servings! She enjoys experimenting in the kitchen to create low sugar foods that taste like high carb favorites!

1. Mix the eggs for 30 seconds then apply your oats and complete mixing.
2. Add cocoa powder.
3. Prepare the pan by applying any oil or spray just so the pancake doesn’t stick.
4. Put all the mixture in the pan.
5. Add strawberries on the mixture while cooking.
6. Flip the pancake after 3mins.
7. Cook for another 2 or 3 mins.
8. Now we got our pancake ready. Let’s add the toppings....
9. Put some strawberries (or literally any fruit you want) but I prefer berry fruits for this recipe.
10. Add cheese spread on the middle and add honey all the way.
11. Now do yourself a green tea cup and enjoy a super healthy homemade pancake for breakfast 😋.

Lisa's recipes have been featured on popular magazine. Looking for low calorie snacks that fill you up? A low-calorie combination beloved by gourmands around the world, the marriage of strawberries and balsamic vinegar has enough flavor to keep your taste. Top with sugar free jam, reduced fat squirty cream, choc shot or even a squeeze of lemon! We've used Ready Brek in our Oat Pancakes because they These Oat Pancakes are perfect if you're following a calorie controlled diet, and fit well with any one of the major diet plans such as Weight Watchers.