Banana Pancakes (no flour) - It was delicious !!!!! Easy to make and a crowd pleaser !!!. Today I am sharing this Banana Pancakes (no flour)! A quick and easy dinner that is ready in under 25 minutes! These two-ingredient banana pancakes have been floating around the internet for several years now, first on fitness sites (protein! low fat!) and then on parenting sites Needless to say, I'm hooked. Mix banana and eggs together in a bowl until smooth. Add ground flax seed and vanilla extract; mix batter well. The search for the perfect Paleo pancake continues! Carrot cake pancakes are one way to do it, but what if you're not into a lot of almond flour?
In a mixing bowl, crack in the eggs and add in baking powder.
Since these pancakes are essentially eggs, bananas and oats, they won't be as fluffy as traditional pancakes.
Banana was especially intriguing to me because it not only could replace the egg as a binder but also would add potassium and give the pancakes some natural sweetness.
You can cook Banana Pancakes (no flour) with 3 Ingredients and 8 steps. See the following guide!
Ingredients for Banana Pancakes (no flour):
- 1 Banana.
- 2 Eggs.
- Cinnamon + Sugar (Optional).
These healthy banana oatmeal pancakes are just that: made mainly of oats and bananas (no flour!) and naturally sweet with maple syrup. I'll just say it: pancakes are an excuse to eat cake for breakfast. At this point in my life, a huge dose of sugar and refined flour in the morning doesn't make. Banana pancakes are made with three simple ingredients: eggs, bananas, and baking powder.
Step by step how to cook Banana Pancakes (no flour):
- Ingredients.
- Peel and slice the bananas.
- Put them in a bowl with the eggs..
- Mash the bananas and whisk the Eggs until they blend together..
- Add cinnamon and sugar to the mix, to your taste..
- Put some of the mix in a hot pan. Wait a couple of minutes and flip it.
- Keep doing it until you go through all the mix. (3 pancakes for me).
- You can eat it with syrup or put some jelly or peanut butter and roll them up.
It's hard to believe there is a pancake recipe that doesn't. Fluffy grain-free banana pancakes that are rich in fiber + protein. Regular pancakes are amazing, no question, but these chocolate stuffed pancakes are the real deal. Easy, flourless and sugar-free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes. Begin by combining the flour, baking powder, sugar, and salt in a bowl.
