How to make Keto Friendly Cauliflower Kale Tots tasty

Keto Friendly Cauliflower Kale Tots - Turned out great! Very moist.. Today I am sharing this Keto Friendly Cauliflower Kale Tots! A quick and easy dinner that is ready in under 40 minutes!

You can cook Keto Friendly Cauliflower Kale Tots with 8 Ingredients and 3 steps. See the following guide!

1. 2 cups kale/ chopped.
2. 1 cauliflower head.
3. 2 tbsp unsalted butter.
4. 3/4 cup Parmesan cheese grated.
5. 1 eggs beaten.
6. 1 tsp garlic powder.
7. 1 tsp salt.
8. 1/2 tsp black pepper.

1. Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften.
2. Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up..
3. Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through..