How to make Keto Friendly Cauliflower Rice stuffed Peppers easy

Keto Friendly Cauliflower Rice stuffed Peppers - Turned out great! Very moist.. Today I am sharing this Keto Friendly Cauliflower Rice stuffed Peppers! A quick and easy dinner that is ready in under 15 minutes! How to make Keto stuffed peppers with cauliflower rice? All you need to do is either make the cauliflower rice or purchase a bag of it at the store. I've seen both refrigerated shredded cauliflower and frozen cauliflower rice. Making it yourself is easy and inexpensive. Slash the calories and carbs of traditional stuffed peppers by swapping white rice for cauliflower "rice." The riced cauliflower is hearty and won't turn to mush during baking.

Use an assortment of red, yellow, orange and green peppers to make an appealing presentation. Making keto friendly stuffed peppers with Cauliflower rice has never been easier. With just a little bit of time, you can have delicious stuffed peppers.

You can cook Keto Friendly Cauliflower Rice stuffed Peppers with 10 Ingredients and 4 steps. See the following guide!

1. 4 1/2 cup cauliflower rice 600g.
2. 2 tbs olive oil.
3. 2 chopped garlic clove.
4. 1 1/2 tsp smoked paprika.
5. 1/2 tsp dry oregano.
6. 200 ml/7fl vegetable stock.
7. 2 diced tomatoes.
8. 1 handful chopped parsley.
9. 2 small bell peppers.
10. Salt and pepper.

These Vegetarian Stuffed Peppers are made low carb by swapping regular rice for cauliflower rice! Although, they are baked in the oven, I feel like these Vegetarian Stuffed Peppers are perfect for summer because they're packed with fresh flavors and you can really throw anything into them! These low carb stuffed peppers are filled with delicious cauliflower rice, sausage, and cheese. These Low Carb Stuffed Peppers are really easy to prepare and make for adults and picky eaters.

1. Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened..
2. Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool.
3. Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender..
4. Delicious !.

Simply let the kids eat the filling out of the pepper, or serve them extra filling on its own. Stuffed peppers with no rice are actually a perfect keto friendly meal and is one of my husbands favorites! A meaty low carb stuffed peppers recipe that makes a tasty keto friendly meal. If you want to use less meat in the stuffing, you can add in some cauliflower rice or Miracle Rice. Since I wanted to use up our ground venison, I kept the filling for the low carb stuffed peppers on the meaty side.