How to cook Keto Low Carb Jerk Chicken thighs tasty

Keto Low Carb Jerk Chicken thighs - . Today I am sharing this Keto Low Carb Jerk Chicken thighs! A quick and easy dinner that is ready in under 15 minutes!

Keto Low Carb Jerk Chicken thighs

You can cook Keto Low Carb Jerk Chicken thighs with 9 Ingredients and 4 steps. See the following guide!

Ingredients for Keto Low Carb Jerk Chicken thighs:

  1. 2 pounds chicken thighs.
  2. 3/4 cup liquid aminos sauce.
  3. 1 tbsp ginger garlic paste or powder form.
  4. 1/2 tsp cinnamon powder.
  5. 1/4 tsp nutmeg powder.
  6. Pepper according to your spice level.
  7. Salt.
  8. 2 tbsp olive oil.
  9. 1 juice of a lime.

Step by step how to cook Keto Low Carb Jerk Chicken thighs:

  1. Mix all the ingredients with the chicken and marinate for 4-6hours..
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides..
  3. Oil may splatter while cooking, be careful. Use a splatter guard..
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice..