Vegan Breakfast Nut Bars - Turned out great! Very moist.. Today I am sharing this Vegan Breakfast Nut Bars! A quick and easy dinner that is ready in under 20 minutes! How do you make a casserole into a quick Then top them with nut butter for extra protein and healthy fat to keep you going all morning. This take on a traditionally eggy dish swaps out. Just because you're vegan doesn't mean breakfast is limited to smoothies, oatmeal, or energy bars. You're not limited to chia pudding, granola, or peanut Today, I want big, hearty vegan breakfasts. I'm talking breakfast burritos, pancakes, quiche, breakfast sandwiches, waffles, scrambles, french.
They're NOT sticky at room temperature!
I ate a lot of granola bars candy bars disguised as granola bars growing up.
Shoutout to my mom for letting me get the ones dunked in chocolate 😉.
You can cook Vegan Breakfast Nut Bars with 12 Ingredients and 8 steps. See the following guide!
Ingredients for Vegan Breakfast Nut Bars:
- Dry Ingredients.
- 3 cups mixed chopped nuts and seeds.
- 1 cup mixed dried fruits.
- 1 cup dried coconut.
- 1 cup whole oats.
- 1/4 cup linseeds or 1/4 cup linseed flour.
- Wet Ingredients.
- 1/5 cup chia mixed with 1/2 cup water.
- 1/2 cup maple syrup or 10 soaked dates(optional if prefer sweet).
- 1 tsp cinnamon, 1 tsp vanilla essence.
- 1/2 cup peanut butter.
- 1/3 cup coconut oil.
KIND snack bars are made from delicious, wholesome ingredients, like fruits, nuts, and savory spices - combined with honey. These bars are where our journey started and it was simple: whole ingredients like nuts, mixed with fruits and spices bound together with honey. These oat breakfast bars are vegan, gluten-free, refined sugar-free, and easy to make. I also added almond flour, however, if you can't eat almonds, then you could use and ground nuts of choice.
Step by step how to cook Vegan Breakfast Nut Bars:
- Mix dry ingredients in bowl..
- Combine chia with water and let sit to form gel.
- Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
- Mix wet ingredients thoroughly through dry ingredients..
- Press into tray greased with olive oil or lined with baking paper as you prefer..
- Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
- Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
- Store in freezer.
Some examples would be, ground hazelnuts, ground walnuts, etc. Breakfast may be important, but not everyone has time to whip up a good breakfast and sit down to eat it. They are delicious, filling, and perfect for when you need a. These healthy vegan oat bars are gluten-free, delicious & easy to make! No sugar needed and lots of add-ons possible to create great oatmeal breakfast Breakfast bars come in all shapes and sizes.
