How to make Vegan hearty Italian spaghetti simple

Vegan hearty Italian spaghetti - Easy to do and Very moist even after warming up leftovers the next day!. Today I am sharing this Vegan hearty Italian spaghetti! A quick and easy dinner that is ready in under 40 minutes! Spaghetti and Vegan Meatballs is the best ultimate vegan comfort food! Plus, this recipe is easy enough for a busy weeknight and is a family favorite! It's easily customizable and comes together quick enough for a busy weeknight meal! Vegan Soyfree Nutfree Recipe Can be glutenfree with This Lentil Bolognese Sauce is hearty with Red lentils and Mushrooms, flavors with herbs, sauce and great with Spaghetti or other Cuisine: Italian, Vegan. Hearty Lentil Spaghetti. "You won't miss any meat in this spaghetti sauce," writes Marie Bender of Henderson, Nevada.

Vegan hearty Italian spaghetti Packed full of lentils and Italian flavors, this sauce is thick, hearty and zesty. Thick, rich, meaty sauce loaded with the flavors of Italy! I finally wrote it down as I went along!

You can cook Vegan hearty Italian spaghetti with 11 Ingredients and 5 steps. See the following guide!

Ingredients for Vegan hearty Italian spaghetti:

  1. 3 medium zucchini squash peeled and chopped.
  2. 1/2 medium onion chopped.
  3. 1 cup sprouted lentils cooked/drained according to package.
  4. I medium fresh tomato chopped.
  5. 2 tbs olive oil.
  6. 1 jar organic spaghetti sauce (your favorite).
  7. 2 tbs chopped garlic.
  8. to taste Italian seasoning dried.
  9. to taste Salt/pepper.
  10. to taste Dried Red chili pepper.
  11. I pkg spaghetti noodles cooked, drained, tossed in 1 tbs olive oil.

Serve over hot, cooked and well drained spaghetti, thin spaghetti. The Best Vegetarian Spaghetti Bolognese Recipes on Yummly Vegan Spaghetti Bolognese, Spaghetti Bolognese, Spaghetti With Lentil Bolognese. A delicious healthy vegan + gluten-free spaghetti squash lasagna made with roasted spaghetti Cut a spaghetti squash in half and scoop out all the seeds.

Step by step how to cook Vegan hearty Italian spaghetti:

  1. Olive oil in oversized deep skillet or Dutch oven pot on medium heat. Add all veggies above and garlic. Sauté for about 8-10 min on medium heat..
  2. I personally cook my noodles at the same time so they are piping hot. I like to add a little olive oil and Italian seasoning to water. (Like 1 tbs to water as it’s coming to boil)..
  3. After veggies are sautéed until slightly tender, add your favorite jar sauce. Add cooked lentils. Simmer 8-10 min on low heat. TIP: I keep lentils whole but you can crush/mash them if you want more of a ground beef or meat texture to the sauce. Add seasonings mentioned at this step!.
  4. Sometimes I also cook the lentils directly in the sauce for 6-8 minutes. If you choose that option just put 1/2 cup of water or red wine in sauce to simmer lentils if your sauce is too thick. The easy method is to cook in advance and just add to sauce above as mentioned. :-).
  5. Final step is to serve the sauce over your hot pasta! TIP: You can add crushed cashews tossed in olive oil and garlic salt w/ Italian seasoning and nutritional yeast for garnish for the Parmesan cheese yummy effect! I mix the ingredients together in food processor! Depending on how hard core your vegan lifestyle. Enjoy!.

Then, baste olive oil and sprinkle salt and pepper. Hearty vegan lentil bolognese is a comforting and wholesome dinner. Serve it over spaghetti squash boats or your favorite pasta. This plant based recipe is easy to make naturally vegetarian, vegan, and gluten free but doesn't skimp on flavor. This lentil bolognese is chock full of all those irresistible Italian.