Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) - . Today I am sharing this Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)! A quick and easy dinner that is ready in under 40 minutes!
You can cook Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) with 23 Ingredients and 6 steps. See the following guide!
Ingredients for Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Sauces.
- 1 tsp Chu Hou Paste (from a Chinese grocery).
- 1 tsp Oyster Sauce (Vegan version at health food store).
- 1/2 tsp Sesame oil.
- Light Soy Sauce.
- Produce.
- 1 Garlic Clove (sliced).
- 1 tbs Ginger (sliced).
- 3 stalks Spring Onion (sliced lengthways into quarters & halved).
- 160 gms Broccoli (Cut into florets).
- 150 gms mixed Asian Mushrooms (sliced).
- 1 stalk Chinese Asparagus (Peeled and thickly sliced).
- 1 Handful Corriander.
- 60 gms (Approx) Bean Shoots.
- Spices.
- 1 tsp Chinese 5 Spice.
- 1 Dried Chilli.
- 1 tsp Ground Black Pepper.
- 1 Star Anise.
- Other.
- 300 gms Firm Tofu (cubed).
- 3 cups Vegetable Stock.
- 1/2 cup water.
Step by step how to cook Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Prepare Vegetables (as per in ingredients list).
- With all ingredients prepared, you can start..
- Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together..
- Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil..
- Turn down and cook on low for approx 20mins on low with lid on..
- Just before serving, add the tofu, bean shoots and and corriander & lightly stir through).