How to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) easy

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) - . Today I am sharing this Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)! A quick and easy dinner that is ready in under 25 minutes!

You can cook Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) with 17 Ingredients and 3 steps. See the following guide!

1. 8 Tomatoes (cut off tops and spoon out seeds).
2. 200 gms Broccoli (finely chopped).
3. 1 Medium Zucchini (grated).
4. 300 grms Canned Chickpeas.
5. 20 gms raw lentils (cooked to packet instructions).
6. 50 gms raw quinoa (cooked to packet instructions).
7. 1 Medium Onion (finely chopped).
8. 1 Garlic Clove (crushed).
9. 1 tbs Olive Oil.
10. 3 gms Parmesan Cheese (I used Vegan Parmesan).
11. 60 gms Feta Crumbled (I used Vegan coconut Feta).
12. The Spices/Herbs.
13. 1 tsp Sweet Paprika.
14. 2 tsp Salt.
15. 1 tsp Ground Black Pepper.
16. 1 tsp Chili Flakes.
17. 3 tsp Dried Oregano.

1. Cook the lentils and quinoa as per packet instructions. Drain well..
2. In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine..
3. Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve.